It's what the retreat is all about in under 3 minutes!
March 21st to March 24th
LET’S IMAGINE SOMETHING TOGETHER…..
Imagine if you gave yourself a once in a life time opportunity to go deep into your personal development unlike you have ever done before.
Imagine if you gave yourself a gift… to travel away for five straight days to do deep healing work in the sacred land of Sedona.
And imagine if you had an actual healing process presented to you: A step by step experience that helped you feel supported with experts, healers, teachers, and an incredible community of women who were doing the work just like you!
Imagine what it would feel like to transform into the woman you have always wanted to be, and to go back home into your reality healed and alive with empowerment.
An option to experience during the Sedona Retreat
THE CREATION OF SEDONA HEAL RETREAT.
The Sedona Heal retreat was inspired by my own personal healing journey when I was diagnosed with Lyme disease last year. I was in a total dark night of the soul and was also noticing a lot of resistance in my path. I was trying to create the life of my dreams but was finding myself stuck in multiple areas of my life. That’s when realized I had a lot of deep inner work to do. Being home in my regular environment made it challenging to prioritize my healing, and after several months of struggling to get better and feel empowered, I decided to embark on a seven month soul quest in Sedona, Arizona.
During my seven months I went through a sacred process of healing and personal transformation. Looking back now I realize Spirit, Source, the Universe, was teaching me how to transform my own life so I could help others do the same. Spirit presented me a clear healing process that allowed me to completely cure my Lyme disease, release trauma from my body, break old habits, and embody a new version of me that felt truly transformed! After my experience, I knew I had to create the Sedona Heal Retreat so I could share this process with the world. Every woman deserves to embark on her own healing journey and come back to her regular life changed, transformed and totally aligned in her power and wellness!
Expand beyond what is possible, allow your limitless potential to guide you through the mental and see beyond your current reality. The mind will be set aside to come back into the body and soul.
There will be plenty of moments where we connect back with our body temple. Whether it's through nourishment or connecting with Mother Nature, the body is at the forefront of our Sedona experience.
A retreat is divine nourishment to the soul. There are so many ways in which you will be guided back to yourself, your purpose, and your unique calling in the world.
**DAYS OF THE WEEK ARE DEPENDENT UPON SCHEDULING. HERE'S AN EXAMPLE OF OUR ITINERARY:
THURSDAY - INTENTION DAY
Land in Sedona and get settled into your new home. Check in is at 3PM. That evening we will have our first ceremony: A sacred intention setting ceremony with live music and dinner after to celebrate our journey together. That evening, experience fire burning ritual, gazpacho, live music, prayer and a ton of goddess energy. Spend the night with your sisters playing, connecting, and healing together. (Lot’s of surprises on night one!)
FRIDAY- INNER WORK DAY
Friday morning we will open up our day with a yoga session specifically tailored to unlocking and awakening the feminine. Afterwards, we will have a group healing session with my own personal healing and awakening mentor to uproot any trauma patterns that are still within the body. In the afternoon, enjoy a nourishing lunch and a deep dive 3 hour coaching circle with Lauren. Spend the evening enjoying one of your voucher experiences with a healer or teacher of your choice. See our list below of voucher experiences. Rest up for the remainder of the day and at 8PM we jump into our second ceremony: The Inner Work Ceremony.
SATURDAY- EMPOWERMENT DAY
Saturday morning you have an optional hike! Join us in the Sedona Red Rock Vortex, and end the experience by the creek! Enjoy a lavish lunch from one of our favorite Sedona hot spots and another 3 hour coaching circle with Lauren. Saturday afternoon, enjoy another one of your vouchers and end the evening with our Third and most powerful ceremony: The Personal Power Ceremony.
SUNDAY- EMBODIMENT DAY
This is our day of full embodiment. Start the day with our goddess photoshoot in the Vortex energy of Bell Rock. This is a day for us to fully claim and represent our power. After our goddess photoshoot, we will have our final ceremony called a Kambo Ceremony. *Receiving the medicine and attending the ceremony is optional* This is a Kambo Ceremony to purge and release what is no longer serving you. A voucher is required to receive the medicine or a $200 donation. If you are not receiving the medicine, you can still sit in ceremony with us Sunday Morning. This will close and conclude our final “ceremonial style" experience of the retreat. The rest of the day is spent celebrating and playing in the land of Sedona! Whatever you want to do, the choice is yours!
During your Sedona HEAL Retreat, you get 2 vouchers to use during the retreat at scheduled times (Friday and Saturday afternoon, or Sunday morning for Kambo Ceremony) These are vouchers to receive healing with some of my most powerful personal healers. Voucher items are first come first serve and can be decided the moment you enroll in the retreat.
Options to Use your Vouchers include:
✨ Private breathwork session
✨Akashic Record Reading
✨Reiki & Massage Healing
✨Private Sound and Energy Healing
Inside the retreat there are two 3-hour-long classes with Lauren (Friday and Saturday.) These classes are designed for the women in the group based on your needs and what is currently coming up for you in your healing journey. The classes are circle style, and are a great opportunity for you to get direct support in any area of life with Lauren.
Throughout this retreat you will be given the opportunity to sit in four sacred ceremonies. Each ceremony is different and incorporates spiritual modalities and traditions from various traditions and cultures. No illegal medicine will be used during these ceremonies. Students will have the option to receive sacred non-psychoactive plant medicines throughout each ceremony based on the unique ceremony. Live music will be included in all ceremonies. Ceremonies generally last about 3-6 hours and go late into the evening. During these ceremonies we will go to spiritual spaces that are similar to the journey of ayahuasca or mushroom without actually receiving the medicine.
"Honestly, words simply cannot describe all of the shifts and growth that has occurred since that weekend. So much has changed. I'm no longer the same woman I was when I walked through those doors that first day. If you're on the fence about attending a retreat like this - just take a deep breath and go all in. Because the experience alone is a life changer. The connections, the healing, the knowledge... it's all priceless. I am so incredibly thankful I didn't allow my fears and insecurities get in the way of me going on that trip."
"I let go of every part of my “old” life. I left a job I had been doing for 10 years. I broke ancestral patterns and addictions that were holding me back from shining my light. I released a lot of friendships and created a more emotionally intimate relationship with my husband. I healed my body of autoimmune disease. I lost 25lbs. I’m thriving in every sense of the word. Everything that wasn’t serving me in my next level of life fell away.
Thank you Lauren for setting me up for a beautiful year of growth, transformation and expansion in every single part of my life. I’m so grateful I took the leap and signed up for that weekend. You played a pivotal role in changing the whole trajectory of my life and I cannot thank you enough."
a look inside the Sedona retreat house
March 21st to March 24th
FAQ & MORE
Flagstaff Airport is 40 minutes away but, for nervous flyers who don’t have a direct flight to flagstaff available, Lauren fly's into Phoenix every time she travels. Both airports have shuttles available to your house location.
The closest airport is Phoenix Sky Harbor Airport which is ~2 hours away from Sedona, AZ. We recommend getting a car if you wish to stay and explore the beauty of Sedona. Or, connect with others who are also going and arrange for a car/share. There are also options within Sedona for daily car rental.
We have scheduled space for you to wind down and explore. We recommend taking an extra day or two at the beginning or end of your trip to really indulge in the magic of it here.
A detailed packing list will be sent upon confirmation of your attendance. We got you covered!
Each person is individual in their dietary needs so we make sure we take inventory beforehand. We can accommodate gluten allergies, vegan, vegetarian, and more.
There will be an in house chef to prepare daily nourishment for you. Ingredients are sourced as local as possible and are meant to sustain your energy for the big work we will be doing!
Lauren will be in the space during the day with you during designated hours. The house is exclusive to guests and all the amazing attendees for the retreat!
No. Lauren needs some rest so she can be the best for you during this experience!
Solo rooms are limited and are on a first come, first serve basis.