13 Things I wish I knew about Being Vulnerable and Visible on Social Media.

When I originally sat down and mapped out our content calendar for June (yes... that's a thing we do now, plan our content) I held space for this post, because honestly, it felt deeply important for me to share my emotional journey with you behind the scenes of growing a business based in...


Taking a Big Leap and Learning How to Let Go of Fear

mindset mastery Jun 07, 2019

If you saw my post on instagram today, I shared about how I recently made a scary yet conscious and soul aligned decision to leave financial opportunity on the table.

I took a big leap trusting my gut and left a big revenue stream in our business behind.

$20,000 a month big: I said no and walked...


3 Tips to Manifest More In Your Life and Business

Every month our VIP Supported Members get special access to an expert coach in the world of business and personal development. This month, we are super excited and honored to feature Ashley Gordon from Manifest with Ash.

Ashley is a Manifestation Coach and Master NLP Practitioner, founder of...


Three Books to Deepen Your Spirituality

spirituality tips Jun 03, 2019

Spiritual books are kind of funny to me.

I have a love-hate relationship with the spiritual section of the bookstore.

If you're anything like me, one of a few things happens when you get a Spiritual book.

You see the cover a book, chant "yes yes yes this is going to change my life," but then you...


When Things are CONSTANTLY going wrong, here's how to fix it.

spirituality tips May 30, 2019

Okay.... so last week I had one of those weeks where the entire world got turned upside down.


You can see the full story in my recent instagram post, but basically in a nutshell: Mercury delivered its own personal retrograde to me.

Random ass shit kept going wrong and left me scratching my...


What I Learned from Running an Online Membership

business strategy May 29, 2019

Can we chat about membership sites for a hot minute?

They are ALLLL The rave in the online space.

Charge 10 bucks, 30 bucks, or 50 bucks a month to give someone access to a bunch of content that you create, build and distribute somewhere in the online space?

Do the math- if you find 100 people to...


Three Things I did to Attract Clients on Social Media

business strategy May 27, 2019

I used to have such a hard time finding clients online. I remember, when I first got the calling to start a business, I thought I would just create a blog that would magically have millions of viewers so I could make money off of advertising with google ad-sense and affiliate marketing.




To The Girl Who Wants To Make Six-Figures

business strategy May 14, 2019

Did you ever wonder how I came to start my business?

I am going to tell you what happened the moment I decided to build my very own personal brand (and the magic and mess that happened after.) If you want to hear the whole story be sure to check out this episode on the Lauren of...


Why your Body and Business are so DEEPLY connected

business strategy May 07, 2019

You guys...you guys... YOU GUYS.

I am SO excited to feature Stephanie Schultz as our guest! 

This girl is FEARLESS AF. Her energy is infectious, and her vibe is incredibly soulful.


Not just in business, but in life.

I remember when I first found her on social...


Three Creative Ways to Find New Clients on Social Media

business strategy May 07, 2019

Some tips today for finding clients:

1. Think outside the box. It’s easy for us to post on social media, sit back and wait but how about actually trying some new places to post your content. Think about submitting articles to third party websites, or asking a dear friend to reshare your post...